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Let’s Unmask & Flow.
Waitlist Information & Privacy
Thank you for your interest in Unmask & Flow Therapy Co. Please note:
Not for Emergencies: Unmask & Flow Therapy Co. is not a crisis or emergency service. If you are experiencing a mental health emergency, please call 988 or 911, or go to the nearest emergency room. This waitlist form is for non-urgent appointment requests only. This waitlist is not monitored 24/7 only during business hours and are not for urgent clinical needs.
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Response Time: Within 8 business days.
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For any questions, please read the FAQs, and for further questions please email:
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For Current Clients: To stay fully present for my sessions and honor my own nervous system, I provide my direct business phone number to active clients only. Please use the private line provided in your intake portal for direct communication.
For New Humans (The Waitlist): To keep things organized and fair for everyone, all new client inquiries begin at the Join the Waitlist button. Filling out that form is the only way to officially save your spot in line.
Note: Reaching out via Psychology Today or email does not save your place in line.
Email is reserved for: Specific questions not already covered in the FAQs or for professional coordination.
For Providers & Partners:
Coordination of Care: Please send a secure email with your contact details. I will personally give you a call back to discuss our shared case.
Community Partnerships: Please email me with any inquiries or questions, and I will reach out to schedule a call.
Secure Email: contact@unmaskandflow.com
Emergency Notice: Unmask & Flow is not a crisis or emergency service. If you are experiencing a mental health emergency, please call 988 or 911, or go to the nearest emergency room. Emails and the waitlist are monitored during business hours and are not intended for urgent clinical needs.
To My Younger Self
That’s me at 8, and that’s me again at 24.
When I look at these photos, I wish I could go back and sit beside her. I wouldn’t give her advice or tell her to try harder. I’d just take her hand and tell her: “It’s okay to stop now. You don't have to get it right anymore.”
Growing up in San Diego, I was the girl with the big personality and the microphone. But I quickly realized that the world had a "script" for how I was supposed to exist. I spent twenty years believing that if I could just be perfect enough, I would finally be safe. I became a master at the mask… constantly self-correcting, over-preparing, and following every invisible rule.
At 34, I finally get to tell her: We weren’t "too much." We were just exhausted from trying to fit into a mold that was never meant for us.
I started Unmask & Flow to be the sanctuary I promised that little girl I would build. A place where "perfection" isn't the price of admission. This is for the neurodivergent souls, the families, and the quiet rebels who are tired of performing. I’m stepping back behind the microphone, not to put on a show, but to advocate for the beauty of our real, unfiltered lives.
To everyone who held the beat for me through every season of doubt: Thank you for loving the girl with the microphone before she knew how to love herself.
The performance is over. My mic is finally on... and I am here, ready to listen to the real, wonderful, imperfect you.